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Wednesday, March 17, 2010

Spin!!

Hello!! Happy St.Patty's Day! Unfortunately, I did not wear any green today because I don't have any green clothes! Most of my clothes are black, navy or grey. So I just wore a navy and white striped tee and some jeans. Oh well I didn't really go out much today anyways! I started the morning off with a delicious green monster!!
Green monster: 1/2 banana, 1/2 scoop protein powder, whole lot of spinach, handful field berries, splash of almond milk

I spent the rest of the morning doing a couple loads of laundry. Then I headed to my parents to visit my puppy Nixon (he's just too cute!!) I always feel bad when I have to go cause he just gets the saddest look on his face. Then I went to wash my car (looooongg overdue) and it seems like everyone else had that idea as well! I got a few groceries (just some bananas, peas, milk and some conditioner), then I went to the bank to switch some American money I had left over from Cancun into Canadian money! It was almost the exact same exchange rate too! Wooohoo! I had $82 US and got like $80.24 Canadian! After running those errands I came home to make lunch. I had a spinach omelette, snap peas and a salad on the side. And ps this salad was too die for!!

Spinach salad with strawberries, kiwi, blackberries, sliced almonds and raspberry vinaigrette!


Omelette: 3/4 cup egg whites, spinach and some snap peas on the side.

I topped the omelette with some ketchup after the pic (didn't wanna take away from the green for St. Patty's Day!) After lunch I began my dreaded homework. But, I then found out that the class I'm starting is getting into the interesting stuff!! Finally, I'm learning about the surgical instruments! I have been looking forward to this class forever! So far I've learned the basics of different scissors, graspers, clamps, etc. I'm going to continue studying this stuff tonight to make it stay fresh in my memory! I worked on this all afternoon. I can't believe but I didn't even get hungry for a snack. Just made some coffee to keep me alert. Around 5 I made supper.

1 cup kamut flour fusilli, asparagus, 3 turkey meatballs and 1/2 cup vegetarian bolognese sauce!

I also had this apple as my dessert!

Then I was off to my first ever spin class! I went with my roomie Ali. Wow! Was this ever hard! But an extremely good workout for my legs. Definetely going back to that class. I just wish she'd play better music! It was like 80's stuff (don't get me wrong I love the 80's)! I need something to pump me up like Black Eyed Peas or something fun with a beat to it. But really after that class I'm not even sure if I'll be able to walk tomorrow!

After spin class I came home and had this:

A Myoplex Lite protein bar in cinnamon roll crisp

These are pretty good but I don`t like the ingredient list. I bought them a while ago and I just want to finish the box up because these things are way too expensive to just throw away! They have 15 g protein and 190 calories. After that I had a nice hot bath to relax my muscles. I`m definetely excited for a new Real World DC to come on tonight. Only half hour away! Yay! Ok scratch that. As I was typing that I realized the stupid time change just happened and that the show would be on at 8 instead of 9. It is now 8:30 so I missed 30 minutes...fml! Oh well they`ll play it a thousand times again before next weeks show! Well I`m heading off to watch the rest of this and then do some homework! Goodnight! Hope everyone`s drinking some green beers for me!

1 comment:

  1. berries on salad are my fave! yay spin class, and ya it's so hard! i didn't have any green to wear today either...i settled for a sort of blueish flannely thing lol.

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